Ingredients:

2 ripe avocados

1/4 cup unsweetened cocoa powder

1/4 cup pure maple syrup

1/4 cup almond milk

1 tsp vanilla extract

Pinch of sea salt

Instructions:

Blend everything in a food processor until smooth. Chill for 30 minutes. Top with berries or shaved dark chocolate.

Ingredients:

4 apples, sliced thin

1 tsp cinnamon

1 tbsp coconut oil

1 tbsp maple syrup

Instructions:

Toss everything together, spread on a baking sheet, and bake at 375°F for 25–30 minutes. Serve warm with a dollop of Greek yogurt.

Ingredients:

2 bananas, sliced

1/4 cup almond butter

1/2 cup dark chocolate chips

1 tsp coconut oil

Instructions:

Sandwich almond butter between banana slices. Freeze 30 minutes. Melt chocolate with coconut oil, dip each bite, and freeze again until set.

Ingredients:

1 cup coconut milk (canned)

3 tbsp chia seeds

1 tbsp maple syrup

1/2 tsp vanilla

Instructions:

Whisk everything in a bowl. Refrigerate overnight. Top with mango and toasted coconut before serving

Ingredients:

1 cup rolled oats

1/2 cup almond butter

1/4 cup honey

1/4 cup raisins or chocolate chips

1 tsp cinnamon

Instructions:

Mix everything together. Roll into balls and chill for 20 minutes before enjoying.

Ingredients:

2 cups plain Greek yogurt

2 tbsp honey

1/2 cup fresh berries

1/4 cup granola

Dark chocolate drizzle (optional)

Instructions:

Spread yogurt on a parchment-lined tray. Drizzle with honey, sprinkle toppings. Freeze 3 hours, break into pieces.

Ingredients:

10 Medjool dates, pitted

1/4 cup natural peanut butter

Sea salt, dark chocolate (optional)

Instructions:

Stuff each date with peanut butter. Chill or drizzle with chocolate and sea salt.

Ingredients:

1 cup shredded coconut

1/2 cup almond flour

Zest and juice of 1 lemon

2 tbsp honey

1 tbsp coconut oil

Instructions:

Pulse everything in a food processor. Roll into balls and refrigerate until firm.

Ingredients:

2 ripe pears, halved and cored

1/4 cup chopped walnuts

1 tsp cinnamon

1 tbsp honey

Instructions:

Top pears with walnuts, cinnamon, and honey. Bake at 350°F for 25 minutes. Serve warm.

Ingredients:

3 frozen bananas

Splash of almond milk

Optional: peanut butter, cocoa powder, vanilla

Instructions:

Blend frozen bananas until creamy. Add extras as desired. Freeze for firmer texture or eat soft-serve style.

Ingredients:

1 cup pumpkin puree

1 1/2 cups oats

1/4 cup maple syrup

1 tsp pumpkin spice

1/4 cup chopped walnuts

Instructions:

Mix all, spread in a baking dish, and bake at 350°F for 20–25 minutes. Cool and cut into squares.

Ingredients:

1 cup shredded zucchini

1/4 cup almond flour

1/4 cup cocoa powder

1/4 cup maple syrup

1 egg

1/4 cup dark chocolate chips

Instructions:

Mix all, pour into a lined pan, and bake at 350°F for 25 minutes.